Posture Correction

 
 

Posture Correction in Branford, CT

Restore Balance & Ease in the Body

Posture is more than how you sit or stand — it reflects how your body adapts to stress, movement, and daily life. Poor posture can place strain on the spine, nervous system, and muscles, leading to discomfort over time.

Dr. Katey offers posture-focused chiropractic care to patients in Connecticut, supporting balance, awareness, and alignment.

How Posture Affects the Nervous System

Postural imbalances may contribute to:

  • Neck and shoulder tension

  • Lower back discomfort

  • Headaches

  • Fatigue

  • Reduced breathing capacity

Posture correction focuses on restoring natural alignment so the body can function more efficiently.

A Gentle, Sustainable Approach

Rather than forcing change, posture correction here emphasizes:

  • Structural alignment

  • Nervous system awareness

  • Movement patterns

  • Long-term support

Care is designed to help your body rediscover balance — not impose it.